Features

Comprehensive mental wellness tools powered by AI that adapts to you

Sleep Suite

Connect your wearables or manually track sleep. Get AI-powered insights and coaching on sleep habits, patterns, and improvements. Set smart notifications to help you build better sleep routines.

Nutrition & Diet

Input your dietary preferences, restrictions, and goals. Receive personalized meal recommendations and plans. Track your daily nutrition with an intuitive interface that updates dynamically every morning.

Fitness & Movement

Get customized workout plans based on your fitness level and goals. Track exercises with easy checkboxes. Receive smart reminders throughout the day to keep you on track and motivated.

Meditation & Mindfulness

Access AI-generated custom meditations and breathing practices. Browse our extensive library of guided sessions. Get support from our AI to walk you through mindfulness techniques and track your progress.

Mental Health Insights

Understand your mood patterns, track progress over time, and receive personality insights. Get mental health assessments that help you identify areas for growth and improvement.

AI That Adapts to You

Our AI learns your communication style, personality, and preferences. Whether you're 14 or 60, introverted or outgoing, the AI adapts to speak your language and provide support that feels natural to you.

Ready to experience personalized wellness?

Start your journey with Bluestone today and discover mental health support that truly understands you.

Get Started